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This ebook will teach you:

  • How to befriend your anxiety

  • What anxiety is really trying to tell you - and others!

  • How to break free from the physical symptoms of anxiety

  • How to overcome mental blocks and obstacles on your path of healing

  • What culture, society and the planet have to do with anxiety

  • How to listen to the wisdom in your anxious feelings and receive life-changing insights whilst staying grounded

"Kesley has a gift for synthesising complex information and presenting it beautifully in an easy-to-understand format"

"An outstanding piece of work"

"Well written, concise and meaningful"

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